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4-Week Bodyweight Burner

  • Interval workouts
  • 4 per week
  • Full body
  • Designed for a vacation without equipment

Created By: Danielle Webster

equipments

For all programs you will get:

Community group chat, education folder, video demonstrations with voice overs, learn the target muscle/position for each exercise, step-by-step instructions, substitute exercises, built-in food tracker, track sets/reps/weights, track personal bests, connect Fitbit/Apple Watch/With Things/My Fitness Pal, recommended cardio

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